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Thai Crunch Salad with Pork Tenderloin
It is the season of salads and this one is so full of great flavor and texture. It is loaded with healthy fiber and protein and is so delicious!

Rhonda Lauterbach
Jul 11


Asian Air Fryer Pork Tenderloin
This pork tenderloin cooks up so perfectly in the air fryer. It is tender and juicy and loaded with flavor thanks to the zippy Asian marinade.

Rhonda Lauterbach
Jul 11


Gluten & Grain Free Banana Protein Power Muffins
These nutrient dense muffins have over 12 grams of protein from cottage cheese, eggs, and bone broth protein powder. They are gluten AND grain free and contain no refined sugar.

Rhonda Lauterbach
Jul 8


Blackberry Margaritas
Sometimes a classic with a simple twist feels much more special than the sum of its parts...like this Blackberry Margarita. It looks beautiful and tastes even better!

Rhonda Lauterbach
May 28


Jambalaya Fried Rice
This is an easy recipe with bold flavors that will satisfy a hungry family with leftovers!

Rhonda Lauterbach
May 14


Creamy Clementine Protein Smoothies (Cutie Smoothie)
Protein, vitamin C, healthy fats, and fiber in a delicious, creamy smoothie. Tastes like sunshine in a glass!

Rhonda Lauterbach
Apr 10


Simple & Delicious Seafood Stew
Spring may be here but it is still chilly enough for a warming stew. This simple seafood stew is so easy to make and so delicious!

Rhonda Lauterbach
Apr 2


Chicken Larb
Minimal effort for maximum flavor...Larb is an easy, versatile, and delicious ground meat dish with bold flavors that everyone loves!

Rhonda Lauterbach
Mar 25


Corned Beef, Cabbage, and Guinness Stew
Tender corned beef with perfectly cooked potatoes, carrots, and cabbage, all simmered in a rich braise of Guinness beer and beef stock.

Rhonda Lauterbach
Mar 12


Pressure Cooker Mexican Shredded Chicken
I make this easy, delicious and versatile Mexican shredded chicken often. It is perfect for tacos, enchiladas, or burrito bowls!

Rhonda Lauterbach
Feb 27


Italian Turkey Meatloaf with Pancetta
An easy and delicious meatloaf recipe with Italian flavors topped with a layer of crispy pancetta.

Rhonda Lauterbach
Feb 24


Picadillo Beef
Looking for a way to make your ground beef more flavorful and delicious? Cuban Picadillo Beef for the Win!

Rhonda Lauterbach
Feb 18


Apple Cinnamon Quinoa Breakfast Bowl
My favorite way to eat quinoa! So nutritious and satisfying - even if you don't love quinoa, you will love this breakfast bowl!

Rhonda Lauterbach
Feb 13


Borracho Beans (Drunken Beans)
You can't beat hearty and comforting bowl of beans, especially when they are as flavorful as these are.

Rhonda Lauterbach
Feb 13


High Protein Yogurt Bowl
Want to know how I get 47 grams of protein in my yogurt bowl? Click here to find out!

Rhonda Lauterbach
Feb 11


Chicken Shawarma Meatballs with a Tahini Yogurt Sauce
Warm shawarma spices elevate the flavor of a basic chicken meatball and turn it into something special!

Rhonda Lauterbach
Jan 25


My Homemade Granola
Crunchy, lightly sweet, and oh so good! This nutrient dense granola is so delicious and easy to make...try it once and you will be hooked!

Rhonda Lauterbach
Jan 18


Pasta Bolognese
My tips and tricks for the perfect meat sauce...this one is a family favorite!

Rhonda Lauterbach
Jan 15


Baked Banana Oatmeal Cups with Coconut and Cacao Nibs
Kick off the new year by making this delicious & healthy grab and go breakfast or snack!

Rhonda Lauterbach
Jan 6


Roasted Spiced Butternut Squash Soup
Subtly sweet, a little smokey and so perfect for fall!

Rhonda Lauterbach
Nov 13, 2024
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